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The Buddhist Way of Loving Kindness

CourseThe main part of the weekend will be the Teachings on the Buddhist Way of Loving Kindness with Kadam Bridget Heyes.

‘The mind that cherishes others is the supreme good heart. Keeping such a good heart will result only in happiness for our self and all those around us.’ – Geshe Kelsang Gyatso

Kadam Bridget will give us practical and inspiring advice on how cherishing others leads to a peaceful and happy mind in our daily life. With peace in our mind love for others comes naturally and our relationships become more rewarding and long lasting.

With clarity and humor, and using examples from daily life, Kadam Bridget will explain special methods for deepening our love for others and for solving our daily problems of frustration, irritation and stress. In this way we will come to live our life happily – in harmony with both ourselves and others.

Each teaching will be followed by a guided Meditation led by Kelsang Tubchen. Through meditation we have a practical method to deepen our inner peace and our understanding of the teachings.